BLACKROLL® - Fascia & Fitness 2.36.2

BLACKROLL AG – Freeware – iOS
out of 5 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Improve your daily training, posture, flexibility, and physical performance with a variety of highly efficient exercises available for your home workout routine. Explore fascia training, self-massage, stretching, recovery techniques, and functional exercises using BLACKROLL® products. Discover the benefits of fascia training:
<ul>
	<li>Enhances body flexibility</li>
	<li>Preserves fascia structure for improved mobility, posture, and muscle strength</li>
	<li>Reduces pain and enhances physical performance</li>
</ul>
Engage in over 500 exercises targeting back muscles, stretching routines, and relaxation techniques for the neck and shoulders. Learn fascinating quick facts about fascia:
<ul>
	<li>Fascia connects all connective tissues in the body</li>
	<li>Four different types of fascia support the entire body structure</li>
	<li>Healthy fascia leads to improved blood circulation, faster recovery during physical activities, reduced risk of injury, decreased pain levels, enhanced performance, and increased mobility</li>
</ul>
Prevent injuries by incorporating proper pre and post-training exercises into your routine. Prepare your body with rolling exercises before workouts to minimize injury risks and enhance performance. After training, engage in stretching and cool-down rolling exercises to relax muscles and enhance your fascia structure, mitigating soreness. Discover how this can help alleviate pain in various parts of the body such as back or neck pain.
Access a range of exercises specifically designed for cervical spine health, back strengthening, and relief from conditions like scoliosis through the BLACKROLL® App. Address upper body discomforts like chest pains or shoulder issues and alleviate lower body concerns like back pain or knee discomfort through targeted stretching techniques.
Customize daily routines based on your sports discipline:
<ul>
	<li>Morning warm-up routines</li>
	<li>Stretching exercises</li>
	<li>Cool-down sessions tailored for activities like running or golf</li>
</ul>
The BLACKROLL® App offers:
<ul>
	<li>Training sessions with original BLACKROLL® products</li>
	<li>Sport-specific workouts and functional training programs</li>
	<li>Personalized workout tracking for seamless daily training</li>
	<li>Pain relief programs for specific body parts</li>
	<li>A vast selection of over 200 exercises with animations and videos to guide your sessions</li>
	<li>Detailed muscle group targeting for effective training techniques</li>
	<li>Warm-up and cool-down exercises suited for athletes and sports enthusiasts alike
	<li>Dynamic stretching routines to enhance physical flexibility
</ul>

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

Factory4 My Club

The Factory4 My Club app maximizes the benefits of training at your facility, whether indoors or outdoors. It presents a comprehensive redesign focused on enhancing user experience through three distinct areas: FACILITY: Explore the …

Freeletics Nutrition

Transform Your Eating Habits with Freeletics Nutrition

Measurz

Measurz Powered by MAT Assess Your Way with the World's Most Comprehensive Assessment System Measurz offers a dynamic solution for measuring the various abilities your clients need to achieve their objectives.

Moovment.Pro

Streamline Your Workflow with Moovment.Pro

Plankpad

Plankpad – Your Interactive Bodyweight Trainer Enhance Your Fitness Journey with Playful Efficiency Plankpad integrates a fitness tool with interactive games and workouts on compatible iOS devices, promoting a dynamic approach to physical …

Sento Spa & Health Club

Note: A Sento account is required to log in to this app. The Sento Fitness app enhances the fitness experience for members, providing a complimentary and comprehensive platform for fitness enthusiasts.

SummFit - Bodyweight Workout

The Summfit App presents a personalized, health-oriented approach to fitness, offering a highly efficient workout experience.

▼ ▲

Latest Version
2.36.2

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Splid – Split group bills Splid simplifies group bill splitting with ease
	My Horse and Unicorn Grooming Enchanting Grooming App for Fantasy Horse and Unicorn Lovers
	Bingo Paradise: Cash Prizes Bingo Paradise: A Fun, Rewarding Bingo Experience
	Canasta Card House Canasta Card House: Classic Card Game Reinvented
	F&M Bank-NC F&M Bank-NC: Reliable Banking with Community Focus
	Solitaire Makeover Home Design Solitaire Makeover Home Design: A Unique Blend of Card Gaming and Home Decor

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!